Rates

  • 1 LESSON/MONTH: $95
  • 2 LESSONS/MONTH: $180
  • 3 LESSONS/MONTH: $255
  • 4 LESSONS/MONTH: $320
  • 4+ LESSONS/MONTH: $320 plus $80 each additional lesson
  • SEMI-PRIVATE LESSONS: $65 per student.
    (For safety reasons, students must have undergone previous private instruction and have instructor approval to participate in semi-private lessons.)

Schedule

Peak Season (October-May)
Monday through Friday, by appointment only.

Summer Season (June-September)
Tuesday through Friday, by appointment only.

Online Instruction
I also offer online virtual lessons/classes for students and teachers.

Your Custom Program

When Pilates is done correctly with skilled instruction and original equipment, it becomes an investment that enhances your life. For each of your lessons, your teacher will create a custom-tailored workout with a distinct theme and well thought out ending. Every lesson will leave you with a better understanding of how to incorporate Pilates into every minute of your day. If you have a specific goal for the month (preparation for a skiing trip, marathon, golf tournament, tennis match etc.) or general goal (desire to improve posture, balance, stamina, coordination etc.), please let your teacher know when scheduling your lessons so that she may take that into consideration when planning your syllabus.

Please try to be consistent with your practice so that you can progress. It is strongly recommended that you supplement your training in the studio with your own Pilates practice at home. Your teacher has a Pilates Workbook which presents a general outline of many of the exercise routines you will encounter in your Pilates lessons and a Pre-Pilates Book which contains individual exercises you can do as homework. Please do not do any exercise on your own if you have not already worked on it with your teacher. Taking an active part in your Pilates education is a wonderful way to make the most of your investment in your health and well-being.

Attire and What to Bring

Please come to the studio dressed in your workout clothes and ready to exercise. Form-fitting clothing is recommended.

NO ZIPPERS OR BELTS.

Bring these items to every lesson:

  1. Clean Pilates Socks
    (Socks that expose the toes are not permitted.)
  2. Hand Towel
  3. Water Bottle
  4. Hand Sanitizer
    pilates

    Policies

    I hope your experience with Pilates will be fun, rewarding, and beneficial to your health and fitness. These policies are designed to ensure that you have a successful training experience.

    Parking: Please park on the street, being mindful not to block mailboxes or neighbors’ entrances. To avoid interrupting the lesson prior to yours, please wait in your car until your lesson start time.

    Session Timing: Lessons are 50 minutes in length. Time and/or cost adjustments will not be available to those who arrive late for a scheduled lesson.

    Payment: Acceptable forms of payment are check, cash, or Venmo. Please make checks payable to GADAR PILATES. Payments are non-refundable. No credit cards, please.

    As part of my contract as a registered Health Studio, payments will be made on a monthly basis. Monthly payments will be due upon completion of the last paid lesson of the previous month. Please come to your last lesson of the month prepared with your schedule for the following month and a check. Lessons cannot be scheduled without payment on the due date.

    Schedule Availability: Regularly scheduled time-slots are given (based on availability) to students who attend lessons weekly. An absence of 4 weeks or more may result in the loss of a regularly scheduled time slot.

    Cancellations: All lessons canceled without adequate 24 hours notice will be charged the full amount. Cancellations are accepted via email (preferred) and voicemail (NO texts). If one of the participants of a semi-private lesson cancels less than 24 hours ahead they will be charged the full amount and the other participant will have a private lesson at no additional cost.

    Lessons canceled with more than 24 hours notice can be made up. Make-up lessons are subject to availability. Make-up lessons may be scheduled during the regular workweek. Make-up lessons must be scheduled within 60 days of the canceled lesson. Make-up lessons cannot be used as credits towards the next month of lessons (in other words, make-ups must be scheduled on a different day than your regularly scheduled time slot).

    Gadar Inc. reserves the right to stop working with a client who is non-compliant, and/or continuously canceling lessons, and/or arriving late, and/or a no show for scheduled lessons.

    Lost/Stolen Items: Gadar Inc. shall not be responsible or liable for any article lost, stolen or damaged, in or about the studio.