As a physical therapist I believe
that most people can truly benefit from a Pilates program. Christina
is able to evaluate her students and puts together a program
specifically designed for their needs. I cannot recommend her
For the past 8 years Christina has helped me to work without
harming previous injuries or surgeries. The Pilates method is
something I can practice for a lifetime—anytime and anywhere.
Christina is a fantastic teacher who is very detail focused,
especially on proper alignment. This is particularly important
for me as I occasionally have back issues. Believe it or not,
you can actually do a full workout with modifications when you
are having back issues.