Christina GadarA dual citizen of Brazil and the United States, Christina Maria Gadar is a certified second generation Pilates teacher, having completed rigorous training under grandmaster teacher Romana Kryzanowska, who was personally trained by Joseph Pilates. She is the author of six Pilates books: Pilates: An Interactive Workbook, a timeless guide to classical Pilates, Pilates: An Interactive Workbook, Wunda Chair Edition, an authentic guide to the original Wunda Chair exercises as taught by Joe Pilates and Romana Kryzanowska, Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method, an all-inclusive text written for students of all ages and fitness levels, featuring exercises that incorporate everyday items found around the house, Pilates for Children: Making Pilates Safe and Fun for Kids, an unprecedented manual for Pilates teachers, Discovering Joe Pilates, a captivating Pilates book that educates and entertains readers of all ages, and The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal, featuring the program she created for children and their parents. The Pilates Animals Workout® or P.A.W. for short, was inspired by the natural movement of animals and the original Pilates exercises. Christina is also a guest presenter, offering workshops on various topics including Pilates for Children, Pilates for athletes,  and Pre-Pilates for seniors.

Christina was introduced to the Pilates Matwork with Barbara Harris at the age of fifteen while a student at the Boston Ballet. During her ballet training, she was coached privately for six years by world-renowned premier danseur Fernando Bujones and had the honor of performing the solo “Raio de Luz” which he choreographed especially for her. She also studied extensively with Madame Tatiana Legat of Russia and Li-Chou Cheng of China. After receiving dance scholarships from the Massachusetts Arts Council and the School of the Boston Ballet, she went on to dance professionally with BalletMet under the direction of John McFall, Columbia City Ballet, and the Sarasota Ballet of Florida where she met her husband Filipp Gadar.

While dancing with the Sarasota Ballet of Florida, Christina started the Pilates apparatus work with Kathy Dandois-Boivin. Ten years after her initial introduction to the Pilates Method she began her Pilates certification under the tutelage of certified teacher trainer Roxane Richards-Huang before obtaining full certification directly from grandmaster instructor Romana Kryzanowska in New York in 2000. In addition to yearly continuing education seminars, she makes it a priority to study privately with master teachers. She has worked privately with all four Pilates grandmaster instructors in the world (Romana Kryzanowska of New York, Sari Mejia-Santo of Fort Lauderdale, Juanita Lopez of Illinois, and Cynthia Lochard of Australia). In addition to the grandmaster teachers, she has studied privately with master teachers Anthony Rabara, Cynthia Shipley, Jerome Weinberg, Lori Coleman Brown, Roxane Richards-Huang, Bob Liekens, Marjorie Oron, Janice Dulak, and Leah Chaback.

Christina has resided in Sarasota since 1996 and has been specializing in private instruction of the original Pilates Method since 2000. She enjoys the balancing act of running her Pilates practice with the highest standards, while staying actively involved in the lives of her family, including her two children and many pets.