» Pilates Instruction

My name is Christina Maria Gadar and I have been providing top quality Pilates instruction in Sarasota, Florida since 2000. I am a 2nd generation Pilates instructor, having been certified by Romana Kryzanowska, Joseph Pilates' hand chosen protégé. Romana's certification program is the most comprehensive and rigorous program available.

My fully equipped Pilates studio features the very best in Gratz brand equipment in a comfortable and private setting. Gratz brand equipment is based on the original designs of legendary physical trainer, Joseph Pilates, and it is the equipment of choice by his successor Romana Kryzanowska. Proper choice of instructor and equipment is absolutely essential for success in Pilates. My goal is to preserve the integrity of Joseph Pilates' original vision of physical and mental conditioning while constructing creative workouts, tailored to the individual.

» Schedule

Private lessons last 55 minutes
Available Monday through Friday
By appointment only

» Location

Conveniently located near the Sarasota Memorial Hospital, between the Siesta beaches and downtown Sarasota.

Keywords: Pilates, Personal Training, Gratz, Equipment, Cadillac, Reformer, Contrology, Strengthening Powerhouse, Improvement, Posture, Energy, Flexibility, Balance, Strength, Stamina, Muscle tone, Acupuncture, SCENAR Therapy

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