Pilates Personal Training is
a state-of-the-art Pilates studio conveniently located in the
heart of Sarasota, Florida. Since 2000, certified Pilates instructor
Christina Maria Gadar has specialized in personalized instruction
on the original equipment. Christina has the distinction of
having been trained and certified directly under Joseph Pilates'
original protege Romana Kryzanowska.
• Strengthen and lengthen your
muscles uniformly
• Improve your posture, coordination and balance
• Invigorate your mind and elevate your spirit
• Increase your flexibility and control
• Increase your energy and stamina
